well-being at work
In a world where well-being at work is increasingly valued, companies are actively looking for ways to improve the health and happiness of their employees. The importance of employee well-being to productivity and job satisfaction is well recognized.
My aim goes beyond simply changing the current wellbeing situation in the company. I aim to equip your employees with health knowledge and practical skills so that they can take charge of their well-being over the long term. Working hand in hand with your company, I aim to create a lasting cultural shift where wellness becomes a core value. I firmly believe that healthy, balanced and fulfilled employees are not only more productive at work, but also happier in their daily lives. My commitment is to accompany your company in this transition to a future where well-being is a priority, and where every employee is empowered to make informed decisions for their health and well-being.
Improved productivity
Healthier, happier employees are generally more productive. When employees feel good in body and mind, they are more motivated, more focused and more effective in their work.
Attracting &
retaining talent
Companies that offer attractive wellness programs tend to attract and retain the best talent. Employees are increasingly attentive to well-being in the workplace, and are looking for employers who care about their health and work-life balance.
Improving
corporate culture
Wellness programs can strengthen corporate culture by encouraging collaboration, camaraderie and mutual support among employees. This can help create a positive work environment and strengthen employees' commitment to the company.
Reducing absenteeism
By investing in employee well-being, companies can reduce absenteeism. Effective wellness programs can help prevent illness, reduce stress and promote a healthy lifestyle, resulting in fewer sick days taken by employees.
benefits for your company
the services
Find out how I can contribute to your company's well-being:
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Corporate Wellness Analysis and Proposals Service: Optimize your company's well-being with the Analysis and Proposals Service. I assess your working environment to identify areas for improvement, then provide you with practical, customized recommendations for developing a corporate culture focused on well-being. Transform your workplace to promote employee health, happiness and productivity.
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Corporate yoga and pilates sessions: Offer your employees regular yoga and pilates sessions right on your premises. These sessions are suitable for all levels and offer an opportunity to relax, refocus and strengthen the body.
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Nutrition and health workshops: Organize interactive workshops on nutrition, health and well-being. These sessions cover topics such as balanced eating, stress management and restful sleep, and include presentations, cooking demonstrations and hands-on activities.
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Individual coaching programs: Offer your employees personalized coaching sessions in nutrition, stress management and the adoption of healthy lifestyles. These sessions can be organized in person or online, offering tailor-made advice to improve individual well-being.
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Special events: Energize your business with special wellness events, such as dedicated days, fitness challenges or health retreats. These events promote resourcing, motivation and team bonding.
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Customized wellness programs: Let's work together to design wellness programs tailored to your company's specific needs. Customized action plans, regular follow-ups and additional resources will effectively support your employees' wellness goals.
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